Why This Blog ?

     Why this blog?  Well for me it’s quite simple.  When I was going through the after affects of my rape I felt so very alone.  I didn't understand what was happening to me and there was no information at that time (this was around the late 90’s) available that I could refer to.  I had all these symptoms that I didn't attribute to being raped.  I didn't know about PTSD (Post Traumatic Stress Disorder) or RTS (Rape Trauma Syndrome).  I had no knowledge of panic attacks, but was having them on a regular basis, or that my sleep disturbance could be contributed to being raped.  I thought that I was going crazy and it made me sort of close myself off to the world.  I became really reclusive and it’s still hard for me to let go around people; which isn't very good when you're trying to be an artist.  No one should feel like this, hopeless.

     This blog is my way of saying I understand and I’m here to help.  The only thing I know to do is provide information because it's something that I'm good at finding and I enjoy providing that information.  It makes me feel good knowing that I can do something.  
     Let me just say that I’m not a professional counselor or therapist and I’m not representing myself in that capacity.  I’m just someone that’s been where you are and I've managed to find ways to get through some pretty rough times by equipping my self with as much knowledge as I can get my hands on.  However, I do really believe in counseling and therapy; so it's definitely an option that should never be overlooked.  It's a tool like any other tool and if you need it by all means use it. 

     I'm not rich but I’m a crazy information person and I provide you with valuable information; as much as you care to read.  What’s on this blog right now are links to helpful sights with wonderful information on depression and rape trauma, both support, and therapy.  I post recommendations on books that I've read or Cd's/DVD's that I've listened to.  I also post a helpful tool link plus you can scroll down to the bottom of the page and find the books that I recommend.   From time to time I will pick a new activity to try out; and you can read about the outcome.  Let me just tell you upfront that I have a potty mouth and that’s pretty much not going to change.  Don’t be surprised when you meet me on the street and my mouth needs washing (I’m just saying).

     I’m Lady PJ and information is power so be informed.  Much love to you.